How to Recharge After a Stressful Week

Over the 6 years I've lived in NYC, I've learned that consistent self-care rituals are an absolute necessity for me to remain calm amongst hectic city life. In my post about how to survive end-of-summer blues, I wrote about how important it is to plan fall activities to look forward to. So I started this Sunday by celebrating fall in the best way - apple picking! It hit all of the ingredients I need for a perfect Self-Care Sunday.