30 Ways to Practice Self-Care While Social Distancing
This has been a weird few weeks for everyone. With everything going on right now it's normal to feel overwhelmed, anxious, scared, lonely, and even bored. So I put together a list of plenty of ways you can practice self-care during this period of social isolation.
Sexual Wellness Brands Have Officially Entered the Beauty Space. Here's Why it Matters.
Brands like maude have really taken the initiative to emphasize that skincare and body care isn't limited to just moisturizers and scrubs. The products we use for sexual health can be just as important as our skincare routines.Not only are brands like maude opening up the conversation about a topic that was once considered taboo (gasp sex and self-pleasure!); they're also helping us re-frame the way we think about sexual wellness products and how they're marketed and sold. When we start seeing products like lube available in beauty spaces, we start to remember that it’s normal and buying them shouldn’t feel like an awkward experience.
How to Recharge After a Stressful Week
Over the 6 years I've lived in NYC, I've learned that consistent self-care rituals are an absolute necessity for me to remain calm amongst hectic city life. In my post about how to survive end-of-summer blues, I wrote about how important it is to plan fall activities to look forward to. So I started this Sunday by celebrating fall in the best way - apple picking! It hit all of the ingredients I need for a perfect Self-Care Sunday.
5 Tips to Survive the End-of-Summer Blues
I feel like everyone I know is catching the end-of-summer-blues! As labor day weekend approaches, people start thinking about the start of school, Summer Fridays ending at work, or the weather getting a little chilly. Here are some tips to surviving the end of summer!